Sergii Khomenko Sergii Khomenko

10-29-2020 4:49 PM

10-29-2020 4:49 PM


Squat Clean : 1-1-1-1-1 Squat Clean : 1-1-1-1-1

Sets


1 Squat Clean | 90 kg

Level 49


1 Squat Clean | 95 kg

Level 57


1 Squat Clean | 95 kg

Level 57


1 Squat Clean | 95 kg

Level 57


1 Squat Clean | 98 kg

Level 63


Sets


1 Squat Clean | 90 kg

Level 49


1 Squat Clean | 95 kg

Level 57


1 Squat Clean | 95 kg

Level 57


1 Squat Clean | 95 kg

Level 57


1 Squat Clean | 98 kg

Level 63


Result

473 kg | 90 kg, 95 kg, 95 kg, 95 kg, and 98 kg | Rx'd 133 kg

Result

473 kg | 90 kg, 95 kg, 95 kg, 95 kg, and 98 kg | Rx'd 133 kg

Community

Community


Stats

WOD Count

1257th

Level

71

Work Performed

6,686 ft*lbs (+1,254)

Training Days

241 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1257th

Level

71

Work Performed

6,686 ft*lbs (+1,254)

Training Days

241 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,750

Clean

3,419 Reps (+5)

Milestone 1,050

Squat Clean

1,006 Reps (+5)

Milestone 15,000

Squat

12,599 Reps (+5)

History (2)

History (2)

0 Comments

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