Report Giermaine's Shoulder Pre... Result?
Sets
3 Shoulder Press | 70 lbs
Level 48
5 Shoulder Press | 60 lbs
Level 32
Sets
3 Shoulder Press | 70 lbs
Level 48
5 Shoulder Press | 60 lbs
Level 32
January 23, 2009 1:33 PM
3 Shoulder Press 70 lbs
5 Shoulder Press 60 lbs
5 Shoulder Press 60 lbs
810 lbs | 70 lbs (3), 60 lbs, and 60 lbs | Rx'd
Level 39 21st WOD
Result
Result
810 lbs | 70 lbs (3), 60 lbs, and 60 lbs | Rx'dNotes
Starting Strength
Notes
Starting Strength
Stats
WOD Count
21st
Level
39
Work Performed
1,430 ft*lbs
Training Days
14 (2024)
History
38
Stats
WOD Count
21st
Level
39
Work Performed
1,430 ft*lbs
Training Days
14 (2024)
History
38
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
181 Reps (+13)Milestone 250
Shoulder Press
141 Reps (+13)History (38)
History (38)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick.