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Shoulder Press : 5-5-5

3 Shoulder Press 70 lbs
5 Shoulder Press 60 lbs
5 Shoulder Press 60 lbs

Result

810 lbs | 70 lbs (3), 60 lbs, and 60 lbs | Rx'd 810 lbs | 70 lbs (3), 60 lbs, and 60 lbs | Rx'd

Level 39 Level 39 21st WOD 21st WOD

Shoulder Press : 5-5-5

5 Shoulder Press 70 lbs
5 Shoulder Press 72 lbs
5 Shoulder Press 75 lbs

Result

1085 lbs | 70 lbs, 72 lbs, and 75 lbs | Rx'd 1085 lbs | 70 lbs, 72 lbs, and 75 lbs | Rx'd 275 lbs 275 lbs

Level 79 Level 79 121st WOD 121st WOD

Shoulder Press : 5-5-5

3 rounds of:
5 Shoulder Press 77 lbs

Result

1155 lbs | 77 lbs, 77 lbs, and 77 lbs | Rx'd 1155 lbs | 77 lbs, 77 lbs, and 77 lbs | Rx'd 70 lbs 70 lbs

Level 85 Level 85 124th WOD 124th WOD

Shoulder Press : 5-5-5

3 rounds of:
5 Shoulder Press 80 lbs

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 45 lbs 45 lbs

Level 90 Level 90 128th WOD 128th WOD

Shoulder Press : 5-5-5

3 rounds of:
5 Shoulder Press 58 lbs

Result

870 lbs | 58 lbs, 58 lbs, and 58 lbs | Rx'd 870 lbs | 58 lbs, 58 lbs, and 58 lbs | Rx'd -330 lbs -330 lbs

Level 47 Level 47 174th WOD 174th WOD

Shoulder Press : 5-5-5

3 rounds of:
5 Shoulder Press 68 lbs

Result

1020 lbs | 68 lbs, 68 lbs, and 68 lbs | Rx'd 1020 lbs | 68 lbs, 68 lbs, and 68 lbs | Rx'd 150 lbs 150 lbs

Level 71 Level 71 182nd WOD 182nd WOD

Shoulder Press : 5-5-5

5 Shoulder Press 80 lbs
5 Shoulder Press 85 lbs
4 Shoulder Press 90 lbs

Result

1185 lbs | 80 lbs, 85 lbs, and 90 lbs (4) | Rx'd 1185 lbs | 80 lbs, 85 lbs, and 90 lbs (4) | Rx'd 165 lbs 165 lbs

Level 88 Level 88 226th WOD 226th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 75.5 lbs
5 Shoulder Press | 75.5 lbs
10 Shoulder Press | 75.5 lbs

Result

1510 lbs | 75.5 lbs, 75.5 lbs, and 75.5 lbs | Rx'd 1510 lbs | 75.5 lbs, 75.5 lbs, and 75.5 lbs | Rx'd 325 lbs 325 lbs

Level 98 Level 98 719th WOD 719th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs
10 Shoulder Press | 80 lbs

Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 90 lbs 90 lbs

Level 99 Level 99 728th WOD 728th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 85.5 lbs
5 Shoulder Press | 85.5 lbs
10 Shoulder Press | 85.5 lbs

Result

1710 lbs | 85.5 lbs, 85.5 lbs, and 85.5 lbs | Rx'd 1710 lbs | 85.5 lbs, 85.5 lbs, and 85.5 lbs | Rx'd 110 lbs 110 lbs

Level 99 Level 99 748th WOD 748th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 88 lbs
5 Shoulder Press | 88 lbs
10 Shoulder Press | 88 lbs

Result

1760 lbs | 88 lbs, 88 lbs, and 88 lbs | Rx'd 1760 lbs | 88 lbs, 88 lbs, and 88 lbs | Rx'd 50 lbs 50 lbs

Level 99 Level 99 756th WOD 756th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 90.5 lbs
5 Shoulder Press | 90.5 lbs
10 Shoulder Press | 90.5 lbs

Result

1810 lbs | 90.5 lbs, 90.5 lbs, and 90.5 lbs | Rx'd 1810 lbs | 90.5 lbs, 90.5 lbs, and 90.5 lbs | Rx'd 50 lbs 50 lbs

Level 99 Level 99 766th WOD 766th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 93 lbs
5 Shoulder Press | 93 lbs
10 Shoulder Press | 93 lbs

Result

1860 lbs | 93 lbs, 93 lbs, and 93 lbs | Rx'd 1860 lbs | 93 lbs, 93 lbs, and 93 lbs | Rx'd ⚡50 lbs ⚡50 lbs

Level 99 Level 99 772nd WOD 772nd WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 95.5 lbs
5 Shoulder Press | 95.5 lbs
9 Shoulder Press | 95.5 lbs

Result

1814.5 lbs | 95.5 lbs, 95.5 lbs, and 95.5 lbs | Rx'd 1814.5 lbs | 95.5 lbs, 95.5 lbs, and 95.5 lbs | Rx'd -45.5 lbs -45.5 lbs

Level 99 Level 99 780th WOD 780th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 98 lbs
5 Shoulder Press | 98 lbs
7 Shoulder Press | 98 lbs

Result

1666 lbs | 98 lbs, 98 lbs, and 98 lbs | Rx'd 1666 lbs | 98 lbs, 98 lbs, and 98 lbs | Rx'd -148.5 lbs -148.5 lbs

Level 99 Level 99 787th WOD 787th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 100.5 lbs
5 Shoulder Press | 100.5 lbs
7.5 Shoulder Press | 100.5 lbs

Result

1758.8 lbs | 100.5 lbs, 100.5 lbs, and 100.5 lbs | Rx'd 1758.8 lbs | 100.5 lbs, 100.5 lbs, and 100.5 lbs | Rx'd 92.8 lbs 92.8 lbs

Level 99 Level 99 802nd WOD 802nd WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 103 lbs
4 Shoulder Press | 103 lbs
6 Shoulder Press | 103 lbs

Result

1545 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 1545 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd -213.8 lbs -213.8 lbs

Level 98 Level 98 812th WOD 812th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 103 lbs
5 Shoulder Press | 103 lbs
7 Shoulder Press | 103 lbs

Result

1751 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 1751 lbs | 103 lbs, 103 lbs, and 103 lbs | Rx'd 206 lbs 206 lbs

Level 99 Level 99 818th WOD 818th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 105.5 lbs
5 Shoulder Press | 105.5 lbs
6 Shoulder Press | 105.5 lbs

Result

1688 lbs | 105.5 lbs, 105.5 lbs, and 105.5 lbs | Rx'd 1688 lbs | 105.5 lbs, 105.5 lbs, and 105.5 lbs | Rx'd -63 lbs -63 lbs

Level 99 Level 99 830th WOD 830th WOD

Shoulder Press : 5-5-5

Sets
3 Shoulder Press | 108 lbs
3 Shoulder Press | 108 lbs
3 Shoulder Press | 108 lbs

Result

972 lbs | 108 lbs, 108 lbs, and 108 lbs | Rx'd 972 lbs | 108 lbs, 108 lbs, and 108 lbs | Rx'd -716 lbs -716 lbs

Level 60 Level 60 844th WOD 844th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
10 Shoulder Press | 75 lbs

Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 528 lbs 528 lbs

Level 98 Level 98 871st WOD 871st WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs
10 Shoulder Press | 80 lbs

Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 100 lbs 100 lbs

Level 99 Level 99 878th WOD 878th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
10 Shoulder Press | 75 lbs

Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd -100 lbs -100 lbs

Level 98 Level 98 1012th WOD 1012th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 77.5 lbs
5 Shoulder Press | 77.5 lbs
10 Shoulder Press | 77.5 lbs

Result

1550 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 1550 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 50 lbs 50 lbs

Level 98 Level 98 1021st WOD 1021st WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 80 lbs
5 Shoulder Press | 80 lbs
10 Shoulder Press | 80 lbs

Result

1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 1600 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 50 lbs 50 lbs

Level 99 Level 99 1028th WOD 1028th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 82.5 lbs
5 Shoulder Press | 82.5 lbs
10 Shoulder Press | 82.5 lbs

Result

1650 lbs | 82.5 lbs, 82.5 lbs, and 82.5 lbs | Rx'd 1650 lbs | 82.5 lbs, 82.5 lbs, and 82.5 lbs | Rx'd 50 lbs 50 lbs

Level 99 Level 99 1036th WOD 1036th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 55 lbs
5 Shoulder Press | 55 lbs
5 Shoulder Press | 55 lbs

Result

825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd 825 lbs | 55 lbs, 55 lbs, and 55 lbs | Rx'd -825 lbs -825 lbs

Level 43 Level 43 1052nd WOD 1052nd WOD

Shoulder Press : 5-5-5

Sets
Shoulder Press, 5 reps | 57.5 lbs
Shoulder Press, 5 reps | 57.5 lbs
Shoulder Press, 10 reps | 57.5 lbs

Result

1150 lbs | 57.5 lbs, 57.5 lbs, and 57.5 lbs | Rx'd 1150 lbs | 57.5 lbs, 57.5 lbs, and 57.5 lbs | Rx'd 325 lbs 325 lbs

Level 85 Level 85 1056th WOD 1056th WOD

Shoulder Press : 5-5-5

Sets
Shoulder Press, 5 reps | 60 lbs
Shoulder Press, 5 reps | 60 lbs
Shoulder Press, 10 reps | 60 lbs

Result

1200 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 1200 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd 50 lbs 50 lbs

Level 90 Level 90 1059th WOD 1059th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 62.5 lbs
5 Shoulder Press | 62.5 lbs
10 Shoulder Press | 62.5 lbs

Result

1250 lbs | 62.5 lbs, 62.5 lbs, and 62.5 lbs | Rx'd 1250 lbs | 62.5 lbs, 62.5 lbs, and 62.5 lbs | Rx'd 50 lbs 50 lbs

Level 92 Level 92 1066th WOD 1066th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 65 lbs
5 Shoulder Press | 65 lbs
10 Shoulder Press | 65 lbs

Result

1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 1300 lbs | 65 lbs, 65 lbs, and 65 lbs | Rx'd 50 lbs 50 lbs

Level 94 Level 94 1070th WOD 1070th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 67.5 lbs
5 Shoulder Press | 67.5 lbs
10 Shoulder Press | 67.5 lbs

Result

1350 lbs | 67.5 lbs, 67.5 lbs, and 67.5 lbs | Rx'd 1350 lbs | 67.5 lbs, 67.5 lbs, and 67.5 lbs | Rx'd 50 lbs 50 lbs

Level 96 Level 96 1073rd WOD 1073rd WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 70 lbs
5 Shoulder Press | 70 lbs
10 Shoulder Press | 70 lbs

Result

1400 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 1400 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 50 lbs 50 lbs

Level 96 Level 96 1079th WOD 1079th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 67.5 lbs
5 Shoulder Press | 67.5 lbs
10 Shoulder Press | 67.5 lbs

Result

1350 lbs | 67.5 lbs, 67.5 lbs, and 67.5 lbs | Rx'd 1350 lbs | 67.5 lbs, 67.5 lbs, and 67.5 lbs | Rx'd -50 lbs -50 lbs

Level 96 Level 96 1114th WOD 1114th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 70 lbs
5 Shoulder Press | 70 lbs
10 Shoulder Press | 70 lbs

Result

1400 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 1400 lbs | 70 lbs, 70 lbs, and 70 lbs | Rx'd 50 lbs 50 lbs

Level 96 Level 96 1126th WOD 1126th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 72.5 lbs
5 Shoulder Press | 72.5 lbs
10 Shoulder Press | 72.5 lbs

Result

1450 lbs | 72.5 lbs, 72.5 lbs, and 72.5 lbs | Rx'd 1450 lbs | 72.5 lbs, 72.5 lbs, and 72.5 lbs | Rx'd 50 lbs 50 lbs

Level 97 Level 97 1130th WOD 1130th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 75 lbs
5 Shoulder Press | 75 lbs
10 Shoulder Press | 75 lbs

Result

1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 1500 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 50 lbs 50 lbs

Level 98 Level 98 1137th WOD 1137th WOD

Shoulder Press : 5-5-5

Sets
5 Shoulder Press | 77.5 lbs
5 Shoulder Press | 77.5 lbs
10 Shoulder Press | 77.5 lbs

Result

1550 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 1550 lbs | 77.5 lbs, 77.5 lbs, and 77.5 lbs | Rx'd 50 lbs 50 lbs

Level 98 Level 98 1155th WOD 1155th WOD