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10-05-2020 5:32 AM

Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets

5 Front Squats | 105 lbs

Level 39

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 125 lbs

Level 62

5 Front Squats | 135 lbs

Level 70

5 Front Squats | 135 lbs

Level 70

Sets

5 Front Squats | 105 lbs

Level 39

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 125 lbs

Level 62

5 Front Squats | 135 lbs

Level 70

5 Front Squats | 135 lbs

Level 70

Result

3075 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 550 lbs

Result

3075 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 550 lbs

Community

Stats

WOD Count

832nd

Level

Work Performed

8,636 ft*lbs (+889)

Training Days

152 (2024)

History

Stats

WOD Count

832nd

Level

Work Performed

8,636 ft*lbs (+889)

Training Days

152 (2024)

History

Movement Progress

Milestone 17,500

Squat

16,015 Reps (+25)

Milestone 2,300

Front Squat

2,193 Reps (+25)

History (4)

Front Squat : 5-5-5-5-5

Result

2575 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd 2575 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 115 lbs | Rx'd

Level 56 Level 56 168th WOD 168th WOD

Front Squat : 5-5-5-5-5

Result

3075 lbs | 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 140 lbs | Rx'd 3075 lbs | 105 lbs, 115 lbs, 125 lbs, 130 lbs, and 140 lbs | Rx'd ⚡500 lbs ⚡500 lbs

Level 76 Level 76 275th WOD 275th WOD

Front Squat : 5-5-5-5-5

Result

2525 lbs | 85 lbs, 95 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'd 2525 lbs | 85 lbs, 95 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'd -550 lbs -550 lbs

Level 55 Level 55 520th WOD 520th WOD

Front Squat : 5-5-5-5-5

Result

3075 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 3075 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd 550 lbs 550 lbs

Level 76 Level 76 832nd WOD 832nd WOD

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