10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
January 30, 2014 6:01 PM
2 rounds + 21 Kettlebell Swings + 15 Burpees + Toes-to-bar | Rx'd
Level 36
276th WOD
Result
Result
2 rounds + 21 Kettlebell Swings + 15 Burpees + Toes-to-bar | Rx'dNotes
Burpees killed me...
Notes
Burpees killed me...
Stats
WOD Count
276th
Level
36
Avg Power Output
100.0 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
276th
Level
36
Avg Power Output
100.0 (ft*lbs)/sec
Training Days
9 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,380 Reps (+45)Milestone 1,000
Toes-to-Bar
618 Reps (+19)Milestone 1,750
Kettlebell Swing
1,641 Reps (+63)History (2)
History (2)
