btwb

Jason Head Jason Head

04-17-2014 11:32 AM

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

2 rounds + 21 Kettlebell Swings + 15 Burpees | 126 reps | Rx'd -0.037 rounds

Result

2 rounds + 21 Kettlebell Swings + 15 Burpees | 126 reps | Rx'd -0.037 rounds

Notes

Died on the Burpees

Notes

Died on the Burpees

Community

Stats

WOD Count

319th

Level

Avg Power Output

97.9 (ft*lbs)/sec (-2.1)

Training Days

41 (2024)

History

Stats

WOD Count

319th

Level

Avg Power Output

97.9 (ft*lbs)/sec (-2.1)

Training Days

41 (2024)

History

Achievements

Milestone Reached

Kettlebell Swing

1,750 Reps

Movement Progress

Milestone 2,000

Burpee

1,622 Reps (+45)

Milestone 1,000

Toes-to-Bar

851 Reps (+18)

Milestone 2,000

Kettlebell Swing

1,768 Reps (+63)

History (2)

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

2 rounds + 21 Kettlebell Swings + 15 Burpees + Toes-to-bar | Rx'd 2 rounds + 21 Kettlebell Swings + 15 Burpees + Toes-to-bar | Rx'd

Level 36 Level 36 276th WOD 276th WOD

AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

2 rounds + 21 Kettlebell Swings + 15 Burpees | 126 reps | Rx'd 2 rounds + 21 Kettlebell Swings + 15 Burpees | 126 reps | Rx'd -0.037 rounds -0.037 rounds

Level 36 Level 36 319th WOD 319th WOD

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