10:00 AMRAP:
21 Kettlebell Swings, 44 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 44 lbs
15 Burpees
9 Toes-to-bars
January 30, 2014 2:07 PM
3 rounds | Not Rx'd
26th WOD
Result
Result
3 rounds | Not Rx'dStats
WOD Count
26th
Level
-
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
8 (2024)
History
3
Stats
WOD Count
26th
Level
-
Avg Power Output
87.2 (ft*lbs)/sec
Training Days
8 (2024)
History
3
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Movement Progress
Movement Progress
Milestone 500
Burpee
264 Reps (+45)Milestone 150
Toes-to-Bar
145 Reps (+27)Milestone 250
Kettlebell Swing
138 Reps (+63)History (3)
History (3)
