Angel Servantes Angel Servantes

04-17-2014 8:51 PM

04-17-2014 8:51 PM


AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars AMRAP 10 mins: Kettlebell Swings, Burpees and Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars

Result

3 rounds + 21 Kettlebell Swings + Burpee | 157 reps | Rx'd 0.356 rounds | Rx'd

Result

3 rounds + 21 Kettlebell Swings + Burpee | 157 reps | Rx'd 0.356 rounds | Rx'd

Community

Community


Stats

WOD Count

66th

Level

67

Avg Power Output

101.8 (ft*lbs)/sec (+14.6)

Training Days

47 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

66th

Level

67

Avg Power Output

101.8 (ft*lbs)/sec (+14.6)

Training Days

47 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Kettlebell Swing

500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

573 Reps (+46)

Milestone 500

Toes-to-Bar

432 Reps (+27)

Milestone 750

Kettlebell Swing

505 Reps (+84)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Angel Servantes. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Angel Servantes.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angel Servantes. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Angel Servantes. start your free trial