10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 53 lbs
15 Burpees
9 Toes-to-bars
Result
Result
3 rounds + 21 Kettlebell Swings + Burpee | 157 reps | Rx'd ⚡ 0.356 rounds | Rx'dStats
WOD Count
66th
Level
67
Avg Power Output
101.8 (ft*lbs)/sec (+14.6)
Training Days
47 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
66th
Level
67
Avg Power Output
101.8 (ft*lbs)/sec (+14.6)
Training Days
47 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
573 Reps (+46)Milestone 500
Toes-to-Bar
432 Reps (+27)Milestone 750
Kettlebell Swing
505 Reps (+84)History (3)
History (3)