January 14, 2014 12:34 AM
15.944 rounds | Rx'd
Level 61
439th WOD
Result
Result
15.944 rounds | Rx'dNotes
legs were pretty dead going into this, was feeling it on the cleans. PU were okay, some unbroken, some 4-2, or 3-3. did a lil better when selena came on :)
Notes
legs were pretty dead going into this, was feeling it on the cleans. PU were okay, some unbroken, some 4-2, or 3-3. did a lil better when selena came on :)
Stats
WOD Count
439th
Level
61
Avg Power Output
90.2 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Stats
WOD Count
439th
Level
61
Avg Power Output
90.2 (ft*lbs)/sec
Training Days
7 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push-up
2,750 Reps
Milestone Reached
Air Squat
4,500 Reps
Milestone Reached
Clean
2,250 Reps
Movement Progress
Movement Progress
Milestone 3,250
Push-up
2,824 Reps (+91)Milestone 5,000
Air Squat
4,622 Reps (+135)Milestone 3,000
Clean
2,295 Reps (+53)Milestone 1,250
Power Clean
1,127 Reps (+53)Milestone 10,000
Squat
8,883 Reps (+135)History (2)
History (2)
