Kristen Robles Kristen Robles

05-26-2015 4:26 AM

05-26-2015 4:26 AM


The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

5x 3:00 AMRAP:
3 Power Cleans, 95 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

18.352 rounds | Rx'd 2.408 rounds

Result

18.352 rounds | Rx'd 2.408 rounds

Notes

push ups were slow...

Notes

push ups were slow...

Community

Community


Stats

WOD Count

655th

Level

70

Avg Power Output

106.0 (ft*lbs)/sec (+15.7)

Training Days

54 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

655th

Level

70

Avg Power Output

106.0 (ft*lbs)/sec (+15.7)

Training Days

54 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

18 rounds

Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,606 Reps (+109)

Milestone 6,000

Air Squat

5,773 Reps (+149)

Milestone 3,750

Clean

3,524 Reps (+61)

Milestone 2,000

Power Clean

1,870 Reps (+61)

Milestone 12,500

Squat

11,696 Reps (+149)

History (2)

History (2)

0 Comments

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