Natalie Carlos Natalie Carlos

01-21-2014 3:10 PM

01-21-2014 3:10 PM


Every 1 min for 11 mins: Power Clean Every 1 min for 11 mins: Power Clean

Sets


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 60 lbs

Level 7


Sets


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 55 lbs

Level 5


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 60 lbs

Level 7


3 Power Cleans | 60 lbs

Level 7


Result

1905 lbs | Not Rx'd

Result

1905 lbs | Not Rx'd

Community

Community


Stats

WOD Count

50th

Level

-

Avg Power Output

18.6 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

50th

Level

-

Avg Power Output

18.6 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Clean

250 Reps

Milestone Reached

Power Clean

150 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

281 Reps (+33)

Milestone 250

Power Clean

173 Reps (+33)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Natalie Carlos. start your free trial
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