Chris Grames Chris Grames

08-14-2020 8:27 PM

08-14-2020 8:27 PM


Every 1:30 for 15 mins: Snatch Every 1:30 for 15 mins: Snatch

Sets


2 Snatches | 155 lbs

Level 69


2 Snatches | 155 lbs

Level 69


2 Snatches | 155 lbs

Level 69


2 Snatches | 155 lbs

Level 69


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


Sets


2 Snatches | 155 lbs

Level 69


2 Snatches | 155 lbs

Level 69


2 Snatches | 155 lbs

Level 69


2 Snatches | 155 lbs

Level 69


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


Result

3220 lbs | Rx'd 300 lbs

Result

3220 lbs | Rx'd 300 lbs

Notes

Power+squat

Notes

Power+squat

Community

Community


Stats

WOD Count

1668th

Level

89

Avg Power Output

27.4 (ft*lbs)/sec (+1.9)

Training Days

88 (2024)

History

9

Stats

WOD Count

1668th

Level

89

Avg Power Output

27.4 (ft*lbs)/sec (+1.9)

Training Days

88 (2024)

History

9


Movement Progress

Movement Progress

Milestone 11,000

Snatch

10,754 Reps (+20)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial