Chris Grames Chris Grames

10-31-2019 3:23 PM

10-31-2019 3:23 PM


Every 1:30 for 15 mins: Snatch Every 1:30 for 15 mins: Snatch

Sets


2 Snatches | 135 lbs

Level 50


2 Snatches | 135 lbs

Level 50


2 Snatches | 145 lbs

Level 59


2 Snatches | 145 lbs

Level 59


2 Snatches | 145 lbs

Level 59


2 Snatches | 155 lbs

Level 69


2 Snatches | 155 lbs

Level 69


2 Snatches | 155 lbs

Level 69


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


Sets


2 Snatches | 135 lbs

Level 50


2 Snatches | 135 lbs

Level 50


2 Snatches | 145 lbs

Level 59


2 Snatches | 145 lbs

Level 59


2 Snatches | 145 lbs

Level 59


2 Snatches | 155 lbs

Level 69


2 Snatches | 155 lbs

Level 69


2 Snatches | 155 lbs

Level 69


2 Snatches | 165 lbs

Level 76


2 Snatches | 165 lbs

Level 76


Result

3000 lbs | Rx'd -80 lbs

Result

3000 lbs | Rx'd -80 lbs

Notes

Worked on positions stopped an inch off the floor and at the knees

Notes

Worked on positions stopped an inch off the floor and at the knees

Community

Community


Stats

WOD Count

1502nd

Level

85

Avg Power Output

26.0 (ft*lbs)/sec (-0.5)

Training Days

165 (2024)

History

9

Stats

WOD Count

1502nd

Level

85

Avg Power Output

26.0 (ft*lbs)/sec (-0.5)

Training Days

165 (2024)

History

9


Movement Progress

Movement Progress

Milestone 9,800

Snatch

9,710 Reps (+20)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Grames. start your free trial
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