btwb

Josh Candelaria Josh Candelaria

01-16-2013 7:06 AM

01-16-2013 7:06 AM

Follow

GHD Sit-ups : Max Set GHD Sit-ups : Max Set

Sets
GHD Sit-up | 55 reps

Sets
GHD Sit-up | 55 reps

Result

55 reps | Rx'd

Result

55 reps | Rx'd

Notes

3 sets

Notes

3 sets

Community

Community

Stats

WOD Count

178th

Level

81

Work Performed

17,324 ft*lbs

Training Days

2 (2024)

History

8

Stats

WOD Count

178th

Level

81

Work Performed

17,324 ft*lbs

Training Days

2 (2024)

History

8

Movement Progress

Movement Progress

Milestone 3,000

Sit-up

2,590 Reps (+55)

History (8)

History (8)

GHD Sit-ups : Max Set

GHD Sit-ups : Max Set

Sets
GHD Sit-up | 55 reps

Sets
GHD Sit-up | 55 reps

Result

55 reps | Rx'd 55 reps | Rx'd

Level 81 Level 81 178th WOD 178th WOD

GHD Sit-ups : Max Set

GHD Sit-ups : Max Set

Sets
GHD Sit-up | 75 reps

Sets
GHD Sit-up | 75 reps

Result

75 reps | Rx'd 75 reps | Rx'd ⚡20 reps ⚡20 reps

Level 89 Level 89 259th WOD 259th WOD

GHD Sit-ups : Max Set

GHD Sit-ups : Max Set

Sets
GHD Sit-up | 60 reps

Sets
GHD Sit-up | 60 reps

Result

60 reps | Rx'd 60 reps | Rx'd -15 reps -15 reps

Level 85 Level 85 266th WOD 266th WOD

GHD Sit-ups : Max Set

GHD Sit-ups : Max Set

Sets
GHD Sit-up | 65 reps

Sets
GHD Sit-up | 65 reps

Result

65 reps | Rx'd 65 reps | Rx'd 5 reps 5 reps

Level 85 Level 85 267th WOD 267th WOD

GHD Sit-ups : Max Set

GHD Sit-ups : Max Set

Sets
GHD Sit-up | 30 reps

Sets
GHD Sit-up | 30 reps

Result

30 reps | Rx'd 30 reps | Rx'd -35 reps -35 reps

Level 40 Level 40 272nd WOD 272nd WOD

GHD Sit-ups : Max Set

GHD Sit-ups : Max Set

Sets
GHD Sit-up | 45 reps

Sets
GHD Sit-up | 45 reps

Result

45 reps | Rx'd 45 reps | Rx'd 15 reps 15 reps

Level 52 Level 52 283rd WOD 283rd WOD

GHD Sit-ups : Max Set

GHD Sit-ups : Max Set

Sets
GHD Sit-up | 50 reps

Sets
GHD Sit-up | 50 reps

Result

50 reps | Rx'd 50 reps | Rx'd 5 reps 5 reps

Level 78 Level 78 288th WOD 288th WOD

GHD Sit-ups : Max Set

GHD Sit-ups : Max Set

Sets
GHD Sit-up | 30 reps

Sets
GHD Sit-up | 30 reps

Result

30 reps | Rx'd 30 reps | Rx'd -20 reps -20 reps

Level 40 Level 40 290th WOD 290th WOD

1 / 8

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Candelaria. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Josh Candelaria.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Candelaria. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Candelaria. start your free trial