Chris Grames Chris Grames

08-05-2020 11:17 AM

08-05-2020 11:17 AM


21-15-9: Barbell Lunges 21-15-9: Barbell Lunges

21-15-9 reps of:
Barbell Lunge, 135 lbs

21-15-9 reps of:
Barbell Lunge, 135 lbs

Result

4 mins 51 secs | Rx'd 2 mins 11 secs | Rx'd

Result

4 mins 51 secs | Rx'd 2 mins 11 secs | Rx'd

Notes

75# farmer carry, 4:51

Notes

75# farmer carry, 4:51

Community

Community


Stats

WOD Count

1659th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

81 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

1659th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

81 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,900

Lunge

3,706 Reps (+45)

History (2)

History (2)

0 Comments

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