21-15-9 reps of:
Barbell Lunge
21-15-9 reps of:
Barbell Lunge
April 17, 2019 1:28 AM
7 mins 2 secs | Not Rx'd
1345th WOD
Result
Result
7 mins 2 secs | Not Rx'dNotes
115 front rack lunge, 55# overhead carry, 30 ft hsw
Notes
115 front rack lunge, 55# overhead carry, 30 ft hsw
Stats
WOD Count
1345th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Stats
WOD Count
1345th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
63 (2024)
History
2
Movement Progress
Movement Progress
Milestone 2,700
Lunge
2,690 Reps (+45)History (2)
History (2)
