I-Esha Scott I-Esha Scott

01-15-2014 12:17 AM

01-15-2014 12:17 AM


Back Squat (High Bar) : 1 Rep Max Back Squat (High Bar) : 1 Rep Max

Sets


1 High Bar Back Squat | 275 lbs

Level 99


Sets


1 High Bar Back Squat | 275 lbs

Level 99


Result

275 lbs | 275 lbs | Rx'd

Result

275 lbs | 275 lbs | Rx'd

Notes

Did this after the EMOM so quads were already on fire a bit....felt good....maxed out with Jerry so I tried to stay with him....but he got me....My legs were so done! I'm happy with this number though...high bar starts to get a bit uncomfortable when the weight gets heavy!

Notes

Did this after the EMOM so quads were already on fire a bit....felt good....maxed out with Jerry so I tried to stay with him....but he got me....My legs were so done! I'm happy with this number though...high bar starts to get a bit uncomfortable when the weight gets heavy!

Community

Community


Stats

WOD Count

444th

Level

97

Work Performed

628 ft*lbs

Training Days

13 (2024)

History

2

Stats

WOD Count

444th

Level

97

Work Performed

628 ft*lbs

Training Days

13 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,061 Reps (+1)

Milestone 500

Back Squat

369 Reps (+1)

History (2)

History (2)

0 Comments

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