Sets
1 High Bar Back Squat | 300 lbs
Level 100
Sets
1 High Bar Back Squat | 300 lbs
Level 100
September 3, 2014 6:52 AM
300 lbs | 300 lbs | Rx'd
Level 98
804th WOD
Result
Result
300 lbs | 300 lbs | Rx'd ⚡ 25 lbsNotes
Beyond excited right now!!! I thought my last 1 rep max of high bar was 290 but it was only 275!!! So instead of a 10# PR, today I got a 25# PR!!!! OMG!!!! I can't even believe it!!! I tried to jump to 315 after this but it was too big of a jump....should have attempted 305 instead.....super excited though! Oh and yes there was video....Thanks Jeremy!!! I'm seriously at a loss for words right now...last time we maxed out I weighed 175....now I'm between 159 and 161.....soooo drop 15lbs and gain 25lbs on your high bar back squat??? I'll take that all day!!! Lighter and stronger!!!
Notes
Beyond excited right now!!! I thought my last 1 rep max of high bar was 290 but it was only 275!!! So instead of a 10# PR, today I got a 25# PR!!!! OMG!!!! I can't even believe it!!! I tried to jump to 315 after this but it was too big of a jump....should have attempted 305 instead.....super excited though! Oh and yes there was video....Thanks Jeremy!!! I'm seriously at a loss for words right now...last time we maxed out I weighed 175....now I'm between 159 and 161.....soooo drop 15lbs and gain 25lbs on your high bar back squat??? I'll take that all day!!! Lighter and stronger!!!
Stats
WOD Count
804th
Level
98
Work Performed
659 ft*lbs (+31)
Training Days
163 (2024)
History
2
Workout
Personal Record ⚡
High Bar Back Squat PR
1 @ 300 lbs 💣
Stats
WOD Count
804th
Level
98
Work Performed
659 ft*lbs (+31)
Training Days
163 (2024)
History
2
Workout
Personal Record ⚡
High Bar Back Squat PR
1 @ 300 lbs 💣
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,321 Reps (+1)Milestone 900
Back Squat
836 Reps (+1)History (2)
History (2)
