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Patty Kinnick Patty Kinnick

01-14-2014 3:09 PM

The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 35 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

13.074 rounds | Not Rx'd

Result

13.074 rounds | Not Rx'd

Community

Stats

WOD Count

571st

Level

Avg Power Output

47.9 (ft*lbs)/sec

Training Days

8 (2024)

History

Stats

WOD Count

571st

Level

Avg Power Output

47.9 (ft*lbs)/sec

Training Days

8 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 4,750

Push-up

4,384 Reps (+78)

Milestone 6,500

Air Squat

6,473 Reps (+101)

Milestone 3,750

Clean

3,329 Reps (+45)

Milestone 1,750

Power Clean

1,664 Reps (+45)

Milestone 15,000

Squat

13,131 Reps (+101)

History (3)

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 35 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

13.074 rounds | Not Rx'd 13.074 rounds | Not Rx'd

571st WOD 571st WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 45 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

17.722 rounds | Not Rx'd 17.722 rounds | Not Rx'd 4.648 rounds 4.648 rounds

830th WOD 830th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 45 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

26.222 rounds | Not Rx'd 26.222 rounds | Not Rx'd ⚡8.5 rounds ⚡8.5 rounds

972nd WOD 972nd WOD

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