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Patty Kinnick Patty Kinnick

05-26-2015 4:20 PM

The Chief The Chief

5x 3:00 AMRAP:
3 Power Cleans, 45 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

17.722 rounds | Not Rx'd 4.648 rounds

Result

17.722 rounds | Not Rx'd 4.648 rounds

Community

Stats

WOD Count

830th

Level

Avg Power Output

69.7 (ft*lbs)/sec (+21.8)

Training Days

62 (2024)

History

Stats

WOD Count

830th

Level

Avg Power Output

69.7 (ft*lbs)/sec (+21.8)

Training Days

62 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Push-up

5,250 Reps

Movement Progress

Milestone 5,750

Push-up

5,352 Reps (+109)

Milestone 8,000

Air Squat

7,723 Reps (+144)

Milestone 6,000

Clean

5,478 Reps (+57)

Milestone 3,250

Power Clean

3,169 Reps (+57)

Milestone 17,500

Squat

16,919 Reps (+144)

History (3)

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 35 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

13.074 rounds | Not Rx'd 13.074 rounds | Not Rx'd

571st WOD 571st WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 45 lbs
6 Push-ups
9 Air Squats
Resting 1 min in between each AMRAP.

Result

17.722 rounds | Not Rx'd 17.722 rounds | Not Rx'd 4.648 rounds 4.648 rounds

830th WOD 830th WOD

The Chief

5x 3:00 AMRAP:
3 Power Cleans, 45 lbs
6 Push-ups
9 Air Squats
Resting 1 min between each AMRAP.

Result

26.222 rounds | Not Rx'd 26.222 rounds | Not Rx'd ⚡8.5 rounds ⚡8.5 rounds

972nd WOD 972nd WOD

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