January 14, 2014 10:30 AM
8.0 rounds | Not Rx'd
37th WOD
Result
Result
8.0 rounds | Not Rx'dNotes
At least I stayed consistent the last 3 rounds. My technique on power cleans is getting better. I'm getting my body over the bar, just have to focus now more on pulling my knees back. Feeling 2014!
Notes
At least I stayed consistent the last 3 rounds. My technique on power cleans is getting better. I'm getting my body over the bar, just have to focus now more on pulling my knees back. Feeling 2014!
Stats
WOD Count
37th
Level
-
Avg Power Output
34.4 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Stats
WOD Count
37th
Level
-
Avg Power Output
34.4 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 250
Push-up
123 Reps (+48)Milestone 300
Air Squat
72 Reps (+72)Milestone 500
Clean
286 Reps (+24)Milestone 150
Power Clean
66 Reps (+24)Milestone 750
Squat
541 Reps (+72)History (2)
History (2)
