January 14, 2014 4:16 PM
18.37 rounds | Not Rx'd
454th WOD
Result
Result
18.37 rounds | Not Rx'dNotes
#95 rx
Notes
#95 rx
Stats
WOD Count
454th
Level
-
Avg Power Output
88.4 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Stats
WOD Count
454th
Level
-
Avg Power Output
88.4 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Air Squat
3,500 Reps
Milestone Reached
Power Clean
1,250 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 3,250
Push-up
3,132 Reps (+114)Milestone 4,000
Air Squat
3,501 Reps (+145)Milestone 3,000
Clean
2,624 Reps (+60)Milestone 1,500
Power Clean
1,260 Reps (+60)Milestone 10,000
Squat
8,432 Reps (+145)History (2)
History (2)
