btwb

Evan Miller Evan Miller

07-24-2020 1:21 PM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

17 mins 59 secs | Rx'd 2 mins 37 secs

Result

17 mins 59 secs | Rx'd 2 mins 37 secs

Notes

First time at elevation. 6580’ has to count for something...

Notes

First time at elevation. 6580’ has to count for something...

Community

Stats

WOD Count

1294th

Level

Avg Power Output

89.7 (ft*lbs)/sec (-14.6)

Training Days

126 (2024)

History

Stats

WOD Count

1294th

Level

Avg Power Output

89.7 (ft*lbs)/sec (-14.6)

Training Days

126 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

2,100 Reps

Movement Progress

Milestone 330,000

Run

312,375 Meters (+2,000)

Milestone 30,000

Squat

28,804 Reps (+75)

Milestone 2,300

Overhead Squat

2,148 Reps (+75)

History (6)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

16 mins 8 secs | Rx'd 16 mins 8 secs | Rx'd

Level 65 Level 65 107th WOD 107th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

14 mins 35 secs | Rx'd 14 mins 35 secs | Rx'd ⚡1 min 33 secs ⚡1 min 33 secs

Level 79 Level 79 333rd WOD 333rd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

17 mins 59 secs | Rx'd 17 mins 59 secs | Rx'd 2 mins 37 secs 2 mins 37 secs

Level 54 Level 54 1294th WOD 1294th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

18 mins 43 secs | Rx'd 18 mins 43 secs | Rx'd 44 secs 44 secs

Level 51 Level 51 1769th WOD 1769th WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 95 lbs

Result

16 mins 41 secs | Rx'd 16 mins 41 secs | Rx'd 2 mins 2 secs 2 mins 2 secs

Level 62 Level 62 1836th WOD 1836th WOD

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