January 8, 2014 8:52 PM
6 mins 29 secs | Rx'd
Level 84
247th WOD
Result
Result
6 mins 29 secs | Rx'd ⚡ 21 secsNotes
Quite possibly my favorite benchmark WOD. PR'd!! And that was with me tripping up really bad to start the WOD on the double unders....I had to switch jumpropes. After that I went unbroken on all movements on remaining rounds.
Notes
Quite possibly my favorite benchmark WOD. PR'd!! And that was with me tripping up really bad to start the WOD on the double unders....I had to switch jumpropes. After that I went unbroken on all movements on remaining rounds.
Stats
WOD Count
247th
Level
84
Avg Power Output
95.2 (ft*lbs)/sec (+4.7)
Training Days
4 (2024)
History
10
Workout
Personal Record ⚡
Stats
WOD Count
247th
Level
84
Avg Power Output
95.2 (ft*lbs)/sec (+4.7)
Training Days
4 (2024)
History
10
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Double Under
6,000 Reps
Milestone Reached
Sit-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,221 Reps (+150)Milestone 8,000
Double Under
6,101 Reps (+150)Milestone 3,000
Sit-up
2,630 Reps (+150)History (10)
History (10)
