August 20, 2013 9:16 PM
6 mins 51 secs | Rx'd
Level 78
180th WOD
Result
Result
6 mins 51 secs | Rx'd 1 min 8 secsNotes
Almost unbroken on both Double unders and situps....just tripped up once on round of 30 and once on round of 20. Abmat situps were consistent and at a good pace.
Notes
Almost unbroken on both Double unders and situps....just tripped up once on round of 30 and once on round of 20. Abmat situps were consistent and at a good pace.
Stats
WOD Count
180th
Level
78
Avg Power Output
90.3 (ft*lbs)/sec (+15.1)
Training Days
97 (2024)
History
10
Stats
WOD Count
180th
Level
78
Avg Power Output
90.3 (ft*lbs)/sec (+15.1)
Training Days
97 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,219 Reps (+150)Milestone 4,000
Double Under
3,099 Reps (+150)Milestone 2,000
Sit-up
1,861 Reps (+150)History (10)
History (10)
