January 20, 2015 3:38 AM
6 mins 55 secs | Rx'd
Level 76
397th WOD
Result
Result
6 mins 55 secs | Rx'd 12 secsNotes
Was a bit slow on sit-ups. Went unbroken on DUs except for one trip-up on round of 30.
Notes
Was a bit slow on sit-ups. Went unbroken on DUs except for one trip-up on round of 30.
Stats
WOD Count
397th
Level
76
Avg Power Output
91.8 (ft*lbs)/sec (-2.7)
Training Days
3 (2024)
History
10
Stats
WOD Count
397th
Level
76
Avg Power Output
91.8 (ft*lbs)/sec (-2.7)
Training Days
3 (2024)
History
10
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
4,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,960 Reps (+150)Milestone 12,000
Double Under
11,780 Reps (+150)Milestone 4,500
Sit-up
4,024 Reps (+150)History (10)
History (10)
