Result
Result
8 mins 42 secs | Not Rx'dNotes
Jump rope 100-80-60-40-20
Notes
Jump rope 100-80-60-40-20
Stats
WOD Count
107th
Level
-
Avg Power Output
55.2 (ft*lbs)/sec
Training Days
4 (2024)
History
4
Stats
WOD Count
107th
Level
-
Avg Power Output
55.2 (ft*lbs)/sec
Training Days
4 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,461 Reps (+150)Milestone 6,000
Single Under
5,429 Reps (+150)Milestone 1,000
Sit-up
888 Reps (+150)History (4)
History (4)