Yvette Perez Yvette Perez

11-04-2014 9:22 AM

11-04-2014 9:22 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

14 mins 16 secs | Rx'd 5 mins 34 secs | Rx'd

Result

14 mins 16 secs | Rx'd 5 mins 34 secs | Rx'd

Notes

Warm up-6 amrap-B-3 + 3 RR Happy to do RX but really really need to work on DUs!

Notes

Warm up-6 amrap-B-3 + 3 RR Happy to do RX but really really need to work on DUs!

Community

Community


Stats

WOD Count

281st

Level

43

Avg Power Output

40.3 (ft*lbs)/sec (-15.0)

Training Days

146 (2024)

History

4

Stats

WOD Count

281st

Level

43

Avg Power Output

40.3 (ft*lbs)/sec (-15.0)

Training Days

146 (2024)

History

4


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

8,153 Reps (+150)

Milestone 2,000

Double Under

1,344 Reps (+150)

Milestone 1,500

Sit-up

1,448 Reps (+150)

History (4)

History (4)

0 Comments

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