Result
Result
14 mins 16 secs | Rx'd 5 mins 34 secs | Rx'dNotes
Warm up-6 amrap-B-3 + 3 RR Happy to do RX but really really need to work on DUs!
Notes
Warm up-6 amrap-B-3 + 3 RR Happy to do RX but really really need to work on DUs!
Stats
WOD Count
281st
Level
43
Avg Power Output
40.3 (ft*lbs)/sec (-15.0)
Training Days
146 (2024)
History
4
Stats
WOD Count
281st
Level
43
Avg Power Output
40.3 (ft*lbs)/sec (-15.0)
Training Days
146 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,153 Reps (+150)Milestone 2,000
Double Under
1,344 Reps (+150)Milestone 1,500
Sit-up
1,448 Reps (+150)History (4)
History (4)