Sets
5 Bench Press | 90 kg
Level 61
5 Bench Press | 95 kg
Level 69
5 Bench Press | 95 kg
Level 69
5 Bench Press | 95 kg
Level 69
5 Bench Press | 95 kg
Level 69
Sets
5 Bench Press | 90 kg
Level 61
5 Bench Press | 95 kg
Level 69
5 Bench Press | 95 kg
Level 69
5 Bench Press | 95 kg
Level 69
5 Bench Press | 95 kg
Level 69
Result
Result
2350 kg | 90 kg, 95 kg, 95 kg, 95 kg, and 95 kg | Rx'd ⚡ 100 kgNotes
100m skierg after each set (17.5/17.5/18.1/18.1/17.9) 60 sec rest, 6 strict pull ups, rest 3-4 min
Notes
100m skierg after each set (17.5/17.5/18.1/18.1/17.9) 60 sec rest, 6 strict pull ups, rest 3-4 min
Stats
WOD Count
1133rd
Level
83
Work Performed
10,858 ft*lbs (+462)
Training Days
3 (2024)
History
28
Workout
Personal Record ⚡
Stats
WOD Count
1133rd
Level
83
Work Performed
10,858 ft*lbs (+462)
Training Days
3 (2024)
History
28
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 2,800
Bench Press
2,671 Reps (+25)History (28)
History (28)