Marco Petrik Marco Petrik

01-05-2014 4:22 AM

01-05-2014 4:22 AM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 90 kg

Level 61


5 Bench Press | 95 kg

Level 69


5 Bench Press | 95 kg

Level 69


5 Bench Press | 95 kg

Level 69


5 Bench Press | 95 kg

Level 69


Sets


5 Bench Press | 90 kg

Level 61


5 Bench Press | 95 kg

Level 69


5 Bench Press | 95 kg

Level 69


5 Bench Press | 95 kg

Level 69


5 Bench Press | 95 kg

Level 69


Result

2350 kg | 90 kg, 95 kg, 95 kg, 95 kg, and 95 kg | Rx'd 100 kg

Result

2350 kg | 90 kg, 95 kg, 95 kg, 95 kg, and 95 kg | Rx'd 100 kg

Notes

100m skierg after each set (17.5/17.5/18.1/18.1/17.9) 60 sec rest, 6 strict pull ups, rest 3-4 min

Notes

100m skierg after each set (17.5/17.5/18.1/18.1/17.9) 60 sec rest, 6 strict pull ups, rest 3-4 min

Community

Community


Stats

WOD Count

1133rd

Level

83

Work Performed

10,858 ft*lbs (+462)

Training Days

3 (2024)

History

28

Workout

Personal Record

Stats

WOD Count

1133rd

Level

83

Work Performed

10,858 ft*lbs (+462)

Training Days

3 (2024)

History

28

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 2,800

Bench Press

2,671 Reps (+25)

History (28)

History (28)

1 / 28
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