Marco Petrik Marco Petrik

09-29-2012 1:01 PM

09-29-2012 1:01 PM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 80 kg

Level 44


Sets


5 Bench Press | 80 kg

Level 44


Result

2000 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 62.5 kg

Result

2000 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 62.5 kg

Notes

7,7,6,6,6 strict pronated pull ups and 20m prowler push (75kg, 105kg, 115kg, 145kg, 165kg) after each set

Notes

7,7,6,6,6 strict pronated pull ups and 20m prowler push (75kg, 105kg, 115kg, 145kg, 165kg) after each set

Community

Community


Stats

WOD Count

721st

Level

61

Work Performed

9,241 ft*lbs (+289)

Training Days

117 (2024)

History

28

Stats

WOD Count

721st

Level

61

Work Performed

9,241 ft*lbs (+289)

Training Days

117 (2024)

History

28


Movement Progress

Movement Progress

Milestone 1,600

Bench Press

1,436 Reps (+25)

History (28)

History (28)

1 / 28
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