Report Marco's Bench Press ... Result?
Sets
5 Bench Press | 80 kg
Level 44
Sets
5 Bench Press | 80 kg
Level 44
September 29, 2012 1:01 PM
5 rounds of:
5 Bench Press 80 kg
2000 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd
Level 61 721st WOD
Result
Result
2000 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd 62.5 kgNotes
7,7,6,6,6 strict pronated pull ups and 20m prowler push (75kg, 105kg, 115kg, 145kg, 165kg) after each set
Notes
7,7,6,6,6 strict pronated pull ups and 20m prowler push (75kg, 105kg, 115kg, 145kg, 165kg) after each set
Stats
WOD Count
721st
Level
61
Work Performed
9,241 ft*lbs (+289)
Training Days
117 (2024)
History
28
Stats
WOD Count
721st
Level
61
Work Performed
9,241 ft*lbs (+289)
Training Days
117 (2024)
History
28
Movement Progress
Movement Progress
Milestone 1,600
Bench Press
1,436 Reps (+25)History (28)
History (28)
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