btwb

Helen Langkilde Helen Langkilde

06-04-2020 3:41 PM

06-04-2020 3:41 PM

Follow

Run 3 mi TT Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

3653rd

Work Performed

144,700 ft*lbs (+49,197)

Training Days

106 (2024)

History

13

Stats

WOD Count

3653rd

Level

Work Performed

144,700 ft*lbs (+49,197)

Training Days

106 (2024)

History

13

Achievements

Achievements

Milestone Reached

Run

970,000 Meters

Movement Progress

Movement Progress

Milestone 1,010,000

Run

971,270 Meters (+4,828)

History (13)

History (13)

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 26:00

Intervals
Run, 3 mi | 26:00

Result

26 mins | Rx'd 26 mins | Rx'd

Level 82 Level 82 2050th WOD 2050th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 24:19

Intervals
Run, 3 mi | 24:19

Result

24 mins 19 secs | Rx'd 24 mins 19 secs | Rx'd ⚡1 min 41 secs ⚡1 min 41 secs

Level 90 Level 90 2132nd WOD 2132nd WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2629th WOD 2629th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2641st WOD 2641st WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2650th WOD 2650th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2662nd WOD 2662nd WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2677th WOD 2677th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2676th WOD 2676th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2716th WOD 2716th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2722nd WOD 2722nd WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 26:00

Intervals
Run, 3 mi | 26:00

Result

26 mins | Rx'd 26 mins | Rx'd

Level 82 Level 82 2728th WOD 2728th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

3653rd WOD 3653rd WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

3657th WOD 3657th WOD

1 / 13

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Helen Langkilde. start your free trial