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Helen Langkilde Helen Langkilde

07-31-2018 3:41 PM

07-31-2018 3:41 PM

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Run 3 mi TT Run 3 mi TT

Intervals
Run, 3 mi | 26:00

Intervals
Run, 3 mi | 26:00

Result

26 mins | Rx'd

Result

26 mins | Rx'd

Notes

75-80%

Notes

75-80%

Community

Community

Stats

WOD Count

2728th

Level

82

Avg Power Output

61.2 (ft*lbs)/sec

Training Days

148 (2024)

History

13

Stats

WOD Count

2728th

Level

82

Avg Power Output

61.2 (ft*lbs)/sec

Training Days

148 (2024)

History

13

Movement Progress

Movement Progress

Milestone 710,000

Run

706,697 Meters (+4,828)

History (13)

History (13)

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 26:00

Intervals
Run, 3 mi | 26:00

Result

26 mins | Rx'd 26 mins | Rx'd

Level 82 Level 82 2050th WOD 2050th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 24:19

Intervals
Run, 3 mi | 24:19

Result

24 mins 19 secs | Rx'd 24 mins 19 secs | Rx'd ⚡1 min 41 secs ⚡1 min 41 secs

Level 90 Level 90 2132nd WOD 2132nd WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2629th WOD 2629th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2641st WOD 2641st WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2650th WOD 2650th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2662nd WOD 2662nd WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2677th WOD 2677th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2676th WOD 2676th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2716th WOD 2716th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

2722nd WOD 2722nd WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 26:00

Intervals
Run, 3 mi | 26:00

Result

26 mins | Rx'd 26 mins | Rx'd

Level 82 Level 82 2728th WOD 2728th WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

3653rd WOD 3653rd WOD

Run 3 mi TT

Run 3 mi TT

Intervals
Run, 3 mi | 0:00

Intervals
Run, 3 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

3657th WOD 3657th WOD

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