Dirk Fischer Dirk Fischer

05-28-2020 11:09 AM

05-28-2020 11:09 AM


Every 30 secs for 5 mins: Power Cleans Every 30 secs for 5 mins: Power Cleans

Every 30 secs for 5 mins:
1 Power Clean, 90 kg

Every 30 secs for 5 mins:
1 Power Clean, 90 kg

Result

10.0 rounds | Completed | Rx'd

Result

10.0 rounds | Completed | Rx'd

Community

Community


Stats

WOD Count

3483rd

Level

-

Avg Power Output

43.5 (ft*lbs)/sec

Training Days

67 (2024)

History

2

Stats

WOD Count

3483rd

Level

-

Avg Power Output

43.5 (ft*lbs)/sec

Training Days

67 (2024)

History

2


Movement Progress

Movement Progress

Milestone 10,500

Clean

10,037 Reps (+10)

Milestone 6,250

Power Clean

6,144 Reps (+10)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial