Every 30 secs for 5 mins:
1 Power Clean, 90 kg
Every 30 secs for 5 mins:
1 Power Clean, 90 kg
September 13, 2019 3:42 PM
10.0 rounds | Completed | Rx'd
3295th WOD
Result
Result
10.0 rounds | Completed | Rx'dStats
WOD Count
3295th
Level
-
Avg Power Output
43.5 (ft*lbs)/sec
Training Days
140 (2024)
History
2
Stats
WOD Count
3295th
Level
-
Avg Power Output
43.5 (ft*lbs)/sec
Training Days
140 (2024)
History
2
Movement Progress
Movement Progress
Milestone 9,750
Clean
9,309 Reps (+10)Milestone 5,750
Power Clean
5,570 Reps (+10)History (2)
History (2)
