Dirk Fischer Dirk Fischer

12-23-2013 8:14 PM

12-23-2013 8:14 PM

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Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets

1 Clean & Jerk | 95 kg

Level 63

Sets

1 Clean & Jerk | 95 kg

Level 63

Result

95 kg | 95 kg | Rx'd 10 kg

Result

95 kg | 95 kg | Rx'd 10 kg

Community

Community

Stats

WOD Count

406th

Level

59

Work Performed

1,903 ft*lbs (+156)

Training Days

163 (2024)

History

11

Stats

WOD Count

406th

Level

59

Work Performed

1,903 ft*lbs (+156)

Training Days

163 (2024)

History

11

Movement Progress

Movement Progress

Milestone 750

Clean

501 Reps (+1)

Milestone 100

Clean & Jerk

55 Reps (+1)

Milestone 1,250

Shoulder-to-Overhead

1,064 Reps (+1)

Milestone 150

Jerk

112 Reps (+1)

History (11)

History (11)

1 / 11
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dirk Fischer. start your free trial