Dirk Fischer Dirk Fischer

11-08-2015 12:55 AM

11-08-2015 12:55 AM


Clean & Jerk : 1 Rep Max Clean & Jerk : 1 Rep Max

Sets


1 Clean & Jerk | 90 kg

Level 54


Sets


1 Clean & Jerk | 90 kg

Level 54


Result

90 kg | 90 kg | Rx'd 0 kg

Result

90 kg | 90 kg | Rx'd 0 kg

Notes

Ohne Squat-clean und split-jerk wegen Oberschenkel

Notes

Ohne Squat-clean und split-jerk wegen Oberschenkel

Community

Community


Stats

WOD Count

1399th

Level

50

Work Performed

1,812 ft*lbs (+12)

Training Days

252 (2024)

History

11

Stats

WOD Count

1399th

Level

50

Work Performed

1,812 ft*lbs (+12)

Training Days

252 (2024)

History

11


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,946 Reps (+1)

Milestone 450

Clean & Jerk

330 Reps (+1)

Milestone 3,500

Shoulder-to-Overhead

3,488 Reps (+1)

Milestone 700

Jerk

622 Reps (+1)

History (11)

History (11)

1 / 11
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