Intervals : rest 2 mins
Ski Erg, 400 m | 2:15
Ski Erg, 400 m | 2:15
Ski Erg, 400 m | 2:15
Ski Erg, 400 m | 2:15
Ski Erg, 400 m | 2:15
Intervals : rest 2 mins
Ski Erg, 400 m | 2:15
Ski Erg, 400 m | 2:15
Ski Erg, 400 m | 2:15
Ski Erg, 400 m | 2:15
Ski Erg, 400 m | 2:15
Result
Result
11 mins 15 secs | Rx'd ⚡ 20 secsStats
WOD Count
566th
Level
35
Avg Power Output
53.7 (ft*lbs)/sec (-42.6)
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
566th
Level
35
Avg Power Output
53.7 (ft*lbs)/sec (-42.6)
Training Days
64 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Ski Erg
1,500 Meters
Movement Progress
Movement Progress
Milestone 3,000
Ski Erg
2,800 Meters (+2,000)History (2)
History (2)