December 19, 2019
Workout Level
29
Row : 5x 500 m, rest 2 mins : 11 mins 35 secs | Rx'd

Intervals : rest 2 mins Row, 500 m | 2:15 Row, 500 m | 2:20 Row, 500 m | 2:25 Row, 500 m | 2:20 Row, 500 m | 2:15

Stats
  • 96.3 (ft*lbs)/sec avg power output
  • Level 29 worldwide. Wolf status.
Movements
Milestone

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Level
35
Milestone
29
Current
Previous Results

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