Intervals : rest 2 mins
Row, 500 m | 2:15
Row, 500 m | 2:20
Row, 500 m | 2:25
Row, 500 m | 2:20
Row, 500 m | 2:15
Intervals : rest 2 mins
Row, 500 m | 2:15
Row, 500 m | 2:20
Row, 500 m | 2:25
Row, 500 m | 2:20
Row, 500 m | 2:15
December 19, 2019 6:24 PM
11 mins 35 secs | Rx'd
Level 29
477th WOD
Result
Result
11 mins 35 secs | Rx'dStats
WOD Count
477th
Level
-
Avg Power Output
96.3 (ft*lbs)/sec
Training Days
98 (2024)
History
2
Stats
WOD Count
477th
Level
29
Avg Power Output
96.3 (ft*lbs)/sec
Training Days
98 (2024)
History
2
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 30,000
Row
24,675 Meters (+2,500)History (2)
History (2)
