Susanne Lehner Susanne Lehner

05-21-2020 12:23 PM

05-21-2020 12:23 PM


Hang Squat Snatch : 3-3-3-3-3 Hang Squat Snatch : 3-3-3-3-3

Sets


3 Hang Squat Snatches | 30 kg

Level 49


3 Hang Squat Snatches | 30 kg

Level 49


3 Hang Squat Snatches | 35 kg

Level 64


1 Hang Squat Snatch | 40 kg

Level 69


2 Hang Squat Snatches | 35 kg

Level 61


Sets


3 Hang Squat Snatches | 30 kg

Level 49


3 Hang Squat Snatches | 30 kg

Level 49


3 Hang Squat Snatches | 35 kg

Level 64


1 Hang Squat Snatch | 40 kg

Level 69


2 Hang Squat Snatches | 35 kg

Level 61


Result

395 kg | 30 kg, 30 kg, 35 kg, 40 kg, and 35 kg | Rx'd -100 kg

Result

395 kg | 30 kg, 30 kg, 35 kg, 40 kg, and 35 kg | Rx'd -100 kg

Notes

3 x 40 wollte heute noch nicht

Notes

3 x 40 wollte heute noch nicht

Community

Community


Stats

WOD Count

1606th

Level

51

Work Performed

5,345 ft*lbs (-1,347)

Training Days

88 (2024)

History

4

Stats

WOD Count

1606th

Level

51

Work Performed

5,345 ft*lbs (-1,347)

Training Days

88 (2024)

History

4


Achievements

Achievements

Milestone Reached

Snatch

2,600 Reps

Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,606 Reps (+12)

Milestone 200

Squat Snatch

186 Reps (+12)

History (4)

History (4)

1 / 4
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