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Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

12-11-2013 1:15 AM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

11 mins 7 secs | Rx'd

Result

11 mins 7 secs | Rx'd

Notes

Paced the deadlift too much

Notes

Paced the deadlift too much

Community

Stats

WOD Count

197th

Level

Training Days

115 (2024)

History

Stats

WOD Count

197th

Level

Training Days

115 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Handstand Push-up

450 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Milestone 600

Handstand Push-up

463 Reps (+45)

Milestone 200

Deadlift

176 Reps (+45)

History (8)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

11 mins 7 secs | Rx'd 11 mins 7 secs | Rx'd

Level 75 Level 75 197th WOD 197th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

9 mins 21 secs | Rx'd 9 mins 21 secs | Rx'd 1 min 46 secs 1 min 46 secs

Level 78 Level 78 266th WOD 266th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

13 mins 6 secs | Rx'd 13 mins 6 secs | Rx'd 3 mins 45 secs 3 mins 45 secs

Level 73 Level 73 398th WOD 398th WOD

Diane

21-15-9 reps of:
Deadlift, 145 lbs
Handstand Push Up

Result

4 mins 44 secs | Not Rx'd 4 mins 44 secs | Not Rx'd 8 mins 22 secs | Not Rx'd 8 mins 22 secs | Not Rx'd

623rd WOD 623rd WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 4 secs | Rx'd 5 mins 4 secs | Rx'd 20 secs | Rx'd 20 secs | Rx'd

Level 92 Level 92 1308th WOD 1308th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 49 secs | Rx'd 4 mins 49 secs | Rx'd 15 secs 15 secs

Level 94 Level 94 1506th WOD 1506th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd 8 secs 8 secs

Level 93 Level 93 1729th WOD 1729th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 33 secs | Rx'd 4 mins 33 secs | Rx'd ⚡24 secs ⚡24 secs

Level 94 Level 94 2425th WOD 2425th WOD

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