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Carolyn Gomerrrrrrrrrrrr Carolyn Gomerrrrrrrrrrrr

10-25-2019 3:10 PM

Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 33 secs | Rx'd ⚡24 secs

Result

4 mins 33 secs | Rx'd ⚡24 secs

Community

Stats

WOD Count

2425th

Level

Avg Power Output

98.6 (ft*lbs)/sec (+8.0)

Training Days

163 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2425th

Level

Avg Power Output

98.6 (ft*lbs)/sec (+8.0)

Training Days

163 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Milestone 4,500

Handstand Push-up

4,469 Reps (+45)

Milestone 7,000

Deadlift

6,921 Reps (+45)

History (8)

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

11 mins 7 secs | Rx'd 11 mins 7 secs | Rx'd

Level 75 Level 75 197th WOD 197th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

9 mins 21 secs | Rx'd 9 mins 21 secs | Rx'd 1 min 46 secs 1 min 46 secs

Level 78 Level 78 266th WOD 266th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

13 mins 6 secs | Rx'd 13 mins 6 secs | Rx'd 3 mins 45 secs 3 mins 45 secs

Level 73 Level 73 398th WOD 398th WOD

Diane

21-15-9 reps of:
Deadlift, 145 lbs
Handstand Push Up

Result

4 mins 44 secs | Not Rx'd 4 mins 44 secs | Not Rx'd 8 mins 22 secs | Not Rx'd 8 mins 22 secs | Not Rx'd

623rd WOD 623rd WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 4 secs | Rx'd 5 mins 4 secs | Rx'd 20 secs | Rx'd 20 secs | Rx'd

Level 92 Level 92 1308th WOD 1308th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 49 secs | Rx'd 4 mins 49 secs | Rx'd 15 secs 15 secs

Level 94 Level 94 1506th WOD 1506th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 57 secs | Rx'd 4 mins 57 secs | Rx'd 8 secs 8 secs

Level 93 Level 93 1729th WOD 1729th WOD

Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

4 mins 33 secs | Rx'd 4 mins 33 secs | Rx'd ⚡24 secs ⚡24 secs

Level 94 Level 94 2425th WOD 2425th WOD

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