December 10, 2013 2:17 PM
8 mins 59 secs | Rx'd
Level 65
301st WOD
Result
Result
8 mins 59 secs | Rx'dNotes
Pretty happy about this. I went in thinking I wasn't going to do ring dips and came out doing all of them. Not a great time but a great effort. First time doing Elizabeth so, BOOM!
Notes
Pretty happy about this. I went in thinking I wasn't going to do ring dips and came out doing all of them. Not a great time but a great effort. First time doing Elizabeth so, BOOM!
Stats
WOD Count
301st
Level
65
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
115 (2024)
History
2
Stats
WOD Count
301st
Level
65
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
115 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
10:00
Milestone Reached
Dip
50 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 100
Dip
90 Reps (+45)Milestone 2,250
Clean
1,794 Reps (+45)History (2)
History (2)
