165155 10150368806300024 871640023 16767926 1626302 n
Dec 11, 2013
Workout
Level
80
Every 1 min for 11 mins: Thruster : 2100 lbs | Rx'd 40 lbs
Set Reps Weight Lift Level
1 2 85 lbs 38
2 2 85 lbs 38
3 2 85 lbs 38
4 2 90 lbs 46
5 2 95 lbs 55
6 2 98 lbs 58
7 2 100 lbs 63
8 2 103 lbs 64
9 2 103 lbs 64
10 2 103 lbs 64
11 2 103 lbs 64
Stats
  • Work icon 16.0 (ft*lbs)/sec (+0.2) avg power output.
  • Rank icon Level 80 worldwide. Phoenix status.
  • Rank icon Gym Rank: Sign In to see rank
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as your progress on your fitness journey. Move the slider to see other level results.


Level
78
Nov 04, 2013
81
Milestone
80
Current
Previous Results

Below are your previous Every 1 min for 11 mins: Thruster results.

  • Level
    78
    Every 1 min for 11 mins: Thruster : 2060 lbs | Rx'd
    Every 1 min for 11 mins 2 Thrusters | 90 lbs 2 Thrusters | 90 lbs 2 Thrusters | 90 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs
    Monday, November 4, 2013 (Over 2 years ago)
  • Level
    90
    Every 1 min for 11 mins: Thruster : 2230 lbs | Rx'd 130 lbs
    Every 1 min for 11 mins 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 100 lbs 2 Thrusters | 100 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs
    Monday, April 28, 2014 (About 2 years ago)   Personal record icon width 15
Comments

You need more results before we can create this chart.


  • 165155 10150368806300024 871640023 16767926 1626302 n
    Tamara Friday
    Apr 28, 2014
    Shared with public
    Every 1 min for 11 mins 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 100 lbs 2 Thrusters | 100 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs 2 Thrusters | 105 lbs
  • 165155 10150368806300024 871640023 16767926 1626302 n
    Tamara Friday
    Dec 11, 2013
    Shared with public
    Every 1 min for 11 mins 2 Thrusters | 85 lbs 2 Thrusters | 85 lbs 2 Thrusters | 85 lbs 2 Thrusters | 90 lbs 2 Thrusters | 95 lbs 2 Thrusters | 98 lbs 2 Thrusters | 100 lbs 2 Thrusters | 103 lbs 2 Thrusters | 103 lbs 2 Thrusters | 103 lbs 2 Thrusters | 103 lbs
  • 165155 10150368806300024 871640023 16767926 1626302 n
    Tamara Friday
    Nov 04, 2013
    Shared with public
    Every 1 min for 11 mins 2 Thrusters | 90 lbs 2 Thrusters | 90 lbs 2 Thrusters | 90 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs 2 Thrusters | 95 lbs