Tamara Friday Tamara Friday

12-11-2013 4:10 PM

12-11-2013 4:10 PM


Every 1 min for 11 mins: Thruster Every 1 min for 11 mins: Thruster

Sets


2 Thrusters | 85 lbs

Level 37


2 Thrusters | 85 lbs

Level 37


2 Thrusters | 85 lbs

Level 37


2 Thrusters | 90 lbs

Level 45


2 Thrusters | 95 lbs

Level 53


2 Thrusters | 98 lbs

Level 56


2 Thrusters | 100 lbs

Level 61


2 Thrusters | 103 lbs

Level 63


2 Thrusters | 103 lbs

Level 63


2 Thrusters | 103 lbs

Level 63


2 Thrusters | 103 lbs

Level 63


Sets


2 Thrusters | 85 lbs

Level 37


2 Thrusters | 85 lbs

Level 37


2 Thrusters | 85 lbs

Level 37


2 Thrusters | 90 lbs

Level 45


2 Thrusters | 95 lbs

Level 53


2 Thrusters | 98 lbs

Level 56


2 Thrusters | 100 lbs

Level 61


2 Thrusters | 103 lbs

Level 63


2 Thrusters | 103 lbs

Level 63


2 Thrusters | 103 lbs

Level 63


2 Thrusters | 103 lbs

Level 63


Result

2100 lbs | Rx'd 40 lbs

Result

2100 lbs | Rx'd 40 lbs

Community

Community


Stats

WOD Count

435th

Level

78

Avg Power Output

16.0 (ft*lbs)/sec (+0.2)

Training Days

133 (2024)

History

3

Stats

WOD Count

435th

Level

78

Avg Power Output

16.0 (ft*lbs)/sec (+0.2)

Training Days

133 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,136 Reps (+22)

Milestone 2,250

Thruster

2,129 Reps (+22)

History (3)

History (3)

1 / 3
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