20:00 AMRAP:
20 Bike Calories
20 Back Squats, 135 lbs
20 Hand Release Push-ups
20 Box Jump Overs, 24 in
20:00 AMRAP:
20 Bike Calories
20 Back Squats, 135 lbs
20 Hand Release Push-ups
20 Box Jump Overs, 24 in
April 14, 2020 8:19 AM
4 rounds + 20 Bike Calories | 340 reps | Not Rx'd
42nd WOD
Result
Result
4 rounds + 20 Bike Calories | 340 reps | Not Rx'dStats
WOD Count
42nd
Level
-
Avg Power Output
≈ 90.9 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
42nd
Level
-
Avg Power Output
≈ 90.9 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Squat
750 Reps
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Bike Calories
721 Reps (+100)Milestone 500
Push-up
360 Reps (+80)Milestone 500
Box Jump
470 Reps (+80)Milestone 1,500
Squat
798 Reps (+80)Milestone 300
Back Squat
186 Reps (+80)History (2)
History (2)
