10:00 AMRAP:
10 Air Squats
9 Dumbbell Snatches, 35 lbs
10 Push-ups
9 Dumbbell Snatches, 35 lbs
10:00 AMRAP:
10 Air Squats
9 Dumbbell Snatches, 35 lbs
10 Push-ups
9 Dumbbell Snatches, 35 lbs
April 4, 2020 9:31 AM
7 rounds + 10 Air Squats + 9 Dumbbell Snatches + 8 Push-ups | 293 reps | Rx'd
Level 96
3501st WOD
Result
Result
7 rounds + 10 Air Squats + 9 Dumbbell Snatches + 8 Push-ups | 293 reps | Rx'dStats
WOD Count
3501st
Level
96
Avg Power Output
184.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
3501st
Level
96
Avg Power Output
184.4 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,611 Reps (+78)Milestone 5,500
Air Squat
5,253 Reps (+80)Milestone 12,200
Snatch
12,135 Reps (+135)Milestone 4,500
Dumbbell Snatch
4,466 Reps (+135)Milestone 45,000
Squat
44,412 Reps (+80)History (1)
History (1)
