December 3, 2013 5:02 PM
8 rounds + 10 Push Press + 10 Kettlebell Swings + 5 Box Jumps | Rx'd
Level 65
129th WOD
Result
Result
8 rounds + 10 Push Press + 10 Kettlebell Swings + 5 Box Jumps | Rx'dNotes
My shoulders got seriously wrecked, tried to just keep moving at a steady pace. Getting better!
Notes
My shoulders got seriously wrecked, tried to just keep moving at a steady pace. Getting better!
Stats
WOD Count
129th
Level
65
Avg Power Output
71.5 (ft*lbs)/sec
Training Days
68 (2024)
History
2
Stats
WOD Count
129th
Level
65
Avg Power Output
71.5 (ft*lbs)/sec
Training Days
68 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Shoulder-to-Overhead
1,500 Reps
Milestone Reached
Push Press
900 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
1,042 Reps (+85)Milestone 1,000
Kettlebell Swing
874 Reps (+90)Milestone 1,750
Shoulder-to-Overhead
1,572 Reps (+90)Milestone 1,100
Push Press
944 Reps (+90)History (2)
History (2)
