October 14, 2014 7:21 PM
9 rounds + 10 Push Press + 5 Kettlebell Swings | 285 reps | Rx'd
Level 74
252nd WOD
Result
Result
9 rounds + 10 Push Press + 5 Kettlebell Swings | 285 reps | Rx'd ⚡0.667 roundsNotes
Pace was a little fast to start the WOD, found a steady pace and kept moving.
Notes
Pace was a little fast to start the WOD, found a steady pace and kept moving.
Stats
WOD Count
252nd
Level
74
Avg Power Output
76.8 (ft*lbs)/sec (+5.3)
Training Days
94 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
252nd
Level
74
Avg Power Output
76.8 (ft*lbs)/sec (+5.3)
Training Days
94 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Box Jump
1,750 Reps
Milestone Reached
Kettlebell Swing
1,750 Reps
Milestone Reached
Shoulder-to-Overhead
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,805 Reps (+90)Milestone 2,000
Kettlebell Swing
1,788 Reps (+95)Milestone 2,750
Shoulder-to-Overhead
2,509 Reps (+100)Milestone 1,500
Push Press
1,422 Reps (+100)History (2)
History (2)
