December 3, 2013 3:35 AM
7 rounds + 10 Push Press + 10 Kettlebell Swings + Box Jump | Rx'd
Level 52
253rd WOD
Result
Result
7 rounds + 10 Push Press + 10 Kettlebell Swings + Box Jump | Rx'dNotes
Man!!!!!!
Notes
Man!!!!!!
Stats
WOD Count
253rd
Level
52
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
100 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
253rd
Level
52
Avg Power Output
70.7 (ft*lbs)/sec
Training Days
100 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Shoulder-to-Overhead
3,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
1,927 Reps (+71)Milestone 2,250
Kettlebell Swing
2,149 Reps (+80)Milestone 3,250
Shoulder-to-Overhead
3,009 Reps (+80)Milestone 2,100
Push Press
1,987 Reps (+80)History (2)
History (2)
