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02-25-2020 10:56 AM

10 RFT: 200 m, Bar Facing Burpees and Ground-to-Overheads 10 RFT: 200 m, Bar Facing Burpees and Ground-to-Overheads

10 rounds of:
Row, 200 m
6 Bar Facing Burpees
3 Ground-to-Overheads, 85 lbs

Result

24 mins 30 secs | Rx'd 2 mins 6 secs

Result

24 mins 30 secs | Rx'd 2 mins 6 secs

Notes

Beef reps but did 85lbs and rowed (9/9/19 I ran and did 75lbs)

Notes

Beef reps but did 85lbs and rowed (9/9/19 I ran and did 75lbs)

Community

Stats

WOD Count

667th

Level

Avg Power Output

81.9 (ft*lbs)/sec (+7.1)

Training Days

31 (2024)

History

Stats

WOD Count

667th

Level

Avg Power Output

81.9 (ft*lbs)/sec (+7.1)

Training Days

31 (2024)

History

Achievements

Milestone Reached

Burpee

4,000 Reps

Movement Progress

Milestone 40,000

Row

37,004 Meters (+2,000)

Milestone 4,500

Burpee

4,014 Reps (+60)

History (2)

10 RFT: 200 m, Bar Facing Burpees and Ground-to-Overheads

10 rounds of:
Run, 200 m
6 Bar Facing Burpees
3 Ground-to-Overheads, 75 lbs

Result

22 mins 24 secs | Rx'd 22 mins 24 secs | Rx'd

525th WOD 525th WOD

10 RFT: 200 m, Bar Facing Burpees and Ground-to-Overheads

10 rounds of:
Row, 200 m
6 Bar Facing Burpees
3 Ground-to-Overheads, 85 lbs

Result

24 mins 30 secs | Rx'd 24 mins 30 secs | Rx'd 2 mins 6 secs 2 mins 6 secs

667th WOD 667th WOD

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