Ray Brideau Ray Brideau

02-13-2020 9:19 PM

02-13-2020 9:19 PM


FT: Chest-to-bar Pull-ups, Overhead Squats and Double Unders FT: Chest-to-bar Pull-ups, Overhead Squats and Double Unders

50 Chest-to-bar Pull-ups
100 Overhead Squats, 75 lbs
200 Double Unders

50 Chest-to-bar Pull-ups
100 Overhead Squats, 75 lbs
200 Double Unders

Result

16 mins 15 secs | Not Rx'd 23 secs | Not Rx'd

Result

16 mins 15 secs | Not Rx'd 23 secs | Not Rx'd

Community

Community


Stats

WOD Count

959th

Level

-

Avg Power Output

82.0 (ft*lbs)/sec (-2.0)

Training Days

9 (2024)

History

2

Stats

WOD Count

959th

Level

-

Avg Power Output

82.0 (ft*lbs)/sec (-2.0)

Training Days

9 (2024)

History

2


Achievements

Achievements

Milestone Reached

Overhead Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

27,524 Reps (+200)

Milestone 28,000

Double Under

26,274 Reps (+200)

Milestone 7,000

Pull-up

6,695 Reps (+50)

Milestone 17,500

Squat

17,278 Reps (+100)

Milestone 2,100

Overhead Squat

1,955 Reps (+100)

History (2)

History (2)

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